Heading out of the long swim and into T1:
Onto the bike and into the wind!
The wind isn't enough....can we order up some rain too?!?!?
Up and over one of the shorter climbs on the course:
And finally, onto the run (clearly I still need to work on dropping the shoulders and arms!):
Thanks for reading and thank you to everyone for the comments, emails, texts and calls!! Having such awesome support from friends and family makes racing so much more fun!
If I were to share a picture with you from today's activity it would involve a pull buoy, the san diego sun, and me floating slowly up and down the 50m pool. Seriously, running down those 15% grade hills does a number on the legs!